The Grow Project have been running courses for over 8 years, welcoming people from all over Sussex to get outdoors, reconnect with nature and improve their wellbeing.

With Grow, you will: 

•             learn nature-connection resources that improve your wellbeing

•             have wonderful days out that re-inspire & re-invigorate you

•             discover community links to develop your skills & interests


"Grow has been life-changing for me, I've gone on to do things I never imagined I would before"

Past participant


The Grow Season 

There are four courses a year, each one specially designed around the season; from lambing in spring to wild food foraging in autumn and fire side winter wreath making. 

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Group Days Out

We offer individually designed team building and fun days out for work places and groups.

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Natural Wellbeing course

An experiential weekend course exploring what nourishes and restores us in magical Sussex countryside.

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We offer training on introduction to nature connection exercises as well as mental health awareness for outdoor groups. 

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