New Natural Wellbeing Weekend course starts 25th May

For over eight years Grow has been running nature-connection courses for wellbeing at beautiful Saddlescombe Farm near Brighton during the weekdays.

Our new 5 week Natural Wellbeing Course on Saturdays gives you the opportunity to: 

Explore what supports your growth, in inspiring surroundings

Learn resources that develop resilience, relaxation, mindfulness & boost wellbeing

Make space for yourself…. feel more alive, connected, a sense of community

Join us on alternate weekends from 25th May.  Transport to & from Brighton provided

Cost: £155 full / £125 early bird / concessions

 “the course reminded me how getting out into nature and walking is so important”

“warm, friendly, supportive and non-judgemental”

"huge increase in feelings of peacefulness, inspiration, calmness, joy and self-worth"

 

For more info and to register for a place email Jo:  info@GrowingWellbeing.org.uk

Put a spring back in your step with Grow this March

We’ve had a period of pause and reflection over winter which has proven very beneficial but we’re delighted to announce the dates for our next 2 Seasons this year are as follows:

Thursday 28th March - 16th May 2019

Thursday 20th June - 8th August 2019.

If you or anyone you know could benefit from some healing time out in nature then please get in touch with us at info@growingwellbeing.org.uk or visit the What We Offer page of our website and click on The Grow Season http://www.growingwellbeing.org.uk/the-grow-season where you’ll find a link to our registration form.

Winter Wander Info

Excitement is building at Grow for our Winter Wander Fundraising Walk and Open Day on Sunday 30th - we can’t wait to see you on the hills!

For those travelling by car - you can park in the Devils Dyke pub car park. If you can park near to the National Trust trailer on the right hand side as you enter the car park area that will help you to find us!

For those coming by bus - the no. 77 buses go up to Devils Dyke from Brighton at the following times:

10.15 from Palace Pier, 10.22 from the Clock Tower (outside Quadrant pub), 10.27 outside Brighton Station, 10.30 Seven Dials

and

11.30 Palace Pier, 11.37 Clock Tower, 11.42 Brighton Station, 11.45 Seven Dials

Buses return to Brighton at 2.37pm and 3.52pm from Devils Dyke Hotel

We can’t wait to see you there

Everyone's a winner with the Grow Winter Prize Draw

Tickets for our Winter Prize Draw are selling like hot cakes so if you’d like a chance to win one of a fantastic selection of unique Brighton experiences then please get in touch with us at info@growingwellbeing.org.uk

Some of the prizes donated by the wonderful folk of Brighton so far are:

A fantastic afternoon tea for 2 experience on the Brighton Regency Routemaster Bus - sip on your tea and nibble on your scone whilst the bus transports you round the sights of Brighton and beyond

A session for two baking in the clay oven at Saddlescombe Farm

4 tickets to take part in Soul of the City’s fun and fabulous Pub Choir - held every other month at the North Laine Brewhouse

A box of selected Saddlescombe lamb donated by Camilla and Roly - delicious Saddlescombe lamb, grown on the species rich chalk downland of Saddlescombe Farm in the South Downs National Park.

More prizes being added every day so do get in touch for your chance to win

Tickets are just £1 each and all proceeds go to support Grow - so we all win!

The draw will take place at 2pm on 30th December at Saddlescombe Farm

Join us for a Winter Wander

Back by popular demand - we’re delighted to announce our annual Winter Wander Walk and Fundraising Open Day is taking place again this year on Sunday 30th December 2018.

If you’re looking for an opportunity to get off the sofa after the excesses of the festive Season and fill your lungs with some lovely South Downs air, while raising some much needed funds for Grow then this is the event for you!

The day will start with guided walks from Devils Dyke Pub Car Park at 11am and 12.15pm down to the National Trust’s beautiful Saddlescombe Farm.  The number 77 bus goes up to the Devils Dyke from central Brighton arriving at 10.46 and 12.01 or you can park in the pub car park.  We’ll also be running a minibus shuttle down to the farm for those that can’t manage the walk.

At the farm there will be hot soup and bread made in the clay oven, the chance to try out some great nature based craft activities and of course there will always be cake! There’ll also be an exhibition of Grow creativity and a chance to find out about our work from those who have participated in the project. We’ll also be selling raffle tickets for the Grow Winter Prize Draw with some great prizes to be won and the day will finish at 3pm.

Tickets for the event are just £6 (+fees) for Grow members and concessions or £12 for non-Growers and are available from https://www.brownpapertickets.com/event/3914360 or you can just turn up on the day (but it helps if we know you’re coming in advance for catering!)

We look forward to seeing you out on the Downs