For over eight years Grow has been running nature-connection courses for wellbeing at beautiful Saddlescombe Farm near Brighton during the weekdays.
Our new 5 week Natural Wellbeing Course on Saturdays gives you the opportunity to:
Explore what supports your growth, in inspiring surroundings
Learn resources that develop resilience, relaxation, mindfulness & boost wellbeing
Make space for yourself…. feel more alive, connected, a sense of community
Join us on alternate weekends from 25th May. Transport to & from Brighton provided
Cost: £155 full / £125 early bird / concessions
“the course reminded me how getting out into nature and walking is so important”
“warm, friendly, supportive and non-judgemental”
"huge increase in feelings of peacefulness, inspiration, calmness, joy and self-worth"
For more info and to register for a place email Jo: info@GrowingWellbeing.org.uk