We offer low cost/free courses for people who would benefit from time in nature, such as those who've experienced depression, anxiety and stress. 

We run four Grow Seasons a year, offering individuals a chance to enjoy a wide range of activities in a supportive group, led by experienced leaders. Guided nature walks, conservation, green woodworking, beach combing, shepherding, painting, cooking by the fire and so much more. 

Our courses are designed to suit various levels of ability, and we have a very easy  application process. If you think you would benefit from time in nature we would love to hear from you.

The Grow Season is based at Saddlescombe Farm, which is a National Trust farm nestled in the South Downs, on the outskirts of Brighton . We offer free transport to and from Brighton.  

Courses run 10.30-5.00 for 8 consecutive Thursdays.

Our dates for 2018 are:

  • Thursday 14th June to 2nd August 2018
  • Thursday 11th October to 29th November 2018

If you would like to know more, please contact us for more information. If you would like to apply, please fill in this form and email to info@growingwellbeing.org.uk

Group Guidelines are available to read here.

We welcome people of all ages (over 18) and backgrounds on this course. We offer a supportive, nourishing environment, but unfortunately cannot support people in crisis. It's a fairly intensive course, so if you have high levels of complex need, we'd recommend you start with introductory nature connection courses run at Recovery College