Grow has been running courses since 2011, welcoming people from all over Sussex to get outdoors, reconnect with nature and improve their wellbeing.
With Grow, you will:
learn nature-connection resources that improve your wellbeing
have wonderful days out that re-inspire & re-invigorate you
discover community links to develop your skills & interests
““Grow has been life-changing for me, I’ve gone on to do things I never imagined I would before.”
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8-week supported groups
There are three courses a year, each one specially designed around the season; from lambing in spring to wild food foraging in autumn and fireside winter wreath making.
Natural Retreat Days for Carers
These bi-monthly days will be designed around your needs and will offer a chance to spend time in nature, in a group, with other Carers, experiencing the wellbeing effects of nature connection and getting a break away from the stresses of the City and everyday life.
Organisational Training
We offer training for people working with groups or volunteers on nature connection, mental health awareness, boundaries, and communication skills amongst other things. We can tailor training to your needs.
4-week supported groups
If you would relish the chance to get out into nature with a group of people but don’t feel ready to commit to 8 weeks, then join us for these 3-4 hour sessions once a week for 4 weeks in a safe, supported group.
Workplace Wellbeing
If you’re looking for ways to support your staff’s wellbeing in an environment that reconnects, nurtures and revitalises then we can help.
Days Out for all
We offer individually designed team building and fun days out for work places and groups.
