New Natural Wellbeing Weekend course starts 25th May

For over eight years Grow has been running nature-connection courses for wellbeing at beautiful Saddlescombe Farm near Brighton during the weekdays.

Our new 5 week Natural Wellbeing Course on Saturdays gives you the opportunity to: 

Explore what supports your growth, in inspiring surroundings

Learn resources that develop resilience, relaxation, mindfulness & boost wellbeing

Make space for yourself…. feel more alive, connected, a sense of community

Join us on alternate weekends from 25th May.  Transport to & from Brighton provided

Cost: £155 full / £125 early bird / concessions

 “the course reminded me how getting out into nature and walking is so important”

“warm, friendly, supportive and non-judgemental”

"huge increase in feelings of peacefulness, inspiration, calmness, joy and self-worth"

 

For more info and to register for a place email Jo:  info@GrowingWellbeing.org.uk